Plain-English sports-science writing for coaches, athletes, and parents — what the research actually says about training, recovery, performance, and the gap between lab findings and the field.
Get notifiedSee featuresThe features that make Sports Research Centre useful day-to-day.
Plain-English summaries of recent research — what the study found, what it doesn't show, and the strength of evidence. No clickbait headlines from preprints.
Coach-applicable findings — the research that translates into a session plan or a programme adjustment. Not theoretical; usable on Tuesday.
Recovery science — sleep, nutrition timing, soft-tissue work, the cooling/contrast/compression evidence. What's worth doing vs. what's marketing-funded.
Myth-busting — the persistent training folklore that the literature has actually settled. Useful for coaches arguing with old habits, useful for athletes wasting effort.
Built for the people who'll actually use it, not for tick-box procurement.
Designed for daily use, not enterprise checkbox compliance. The features that matter, none of the ones that don't.
Hosted on our own servers in Estonia. No US-jurisdiction tracking, no third-party analytics, no data sales.
Currently in private build. Add your details and we'll let you know when it's open. b-systems.enquiries@proton.me